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(Note: the User Guide in the app is updated with wrist sensor setup and operation as well.)
Charge the wrist sensor by plugging it into the provided charging cable and adapter.
Turn the wrist sensor on by briefly plugging it into the charger until it lights up, You can also turn it upside down with the USB port pointing to the ground until it lights up.
Turn off the sensor from the sensor page: select the three-dot menu in the upper left, then select "Turn off."
One-Time Pairing: Go to the sensors page, with the wrist sensor on, press the + icon in the upper right corner of your screen and then follow the on screen instructions. Once paired, you can use your system with or without the wrist sensor.
Analysis mode with the wrist sensor
● Start Analysis mode from the home screen as usual and follow the on-screen instructions in the app.
● The wrist strap should be on your lead wrist.
● Place the sensor inside the wrist strap pocket with the LED facing out so you can see the blinking light.
● Body Calibration: Place your lead wrist with sensor over your sternum as in the picture below, and then perform the normal body calibration keeping your arm across your sternum.
● User Pose calibration: Stand in attention pose on your target line as usual, but make sure your lead arm with your sensor is straight up and down and your palm facing your thigh per the picture below.
● You are all set, just follow the rest of the on screen instructions and start swinging / playing!
Other tips
● Positions Tab: When you take swings with the wrist sensor, you will see a Positions Tab next to the default Capture tab.
○ The Positions tab will show if you are in or out of position for the Torso and Pelvis through each position, P0 to P6.
○ You can see each position by using the left and right blue arrows and see exactly how you are out of position.
○ For example, in the screen shot below you can see the Torso is slightly under rotated and the Pelvis is very under rotated at impact, P4.
● On Course Play: you can use the wrist sensor for On-Course play and analysis.
○ Simply start the analysis with the wrist sensor option and play your round.
○ Make sure that the iPhone or iPad that is running the 4D Motion App is near you when you make your swings. The system will mark the location of your iPhone/iPad when your swing is detected as the location of that swing.
● Wrist Sensor with iPad: unlike the Apple Watch, the wrist sensor can connect to your iPad. Now you can capture the lead arm, using the wrist sensor with your iPad and are no longer limited to iPhone only.
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